Classes

Pole dancing can be very addictive! It’s fun and gives you a massive sense of achievement whilst providing all the benefits of a good session at the gym!

All classes are 1 hour long and include a warm up & cool down. Everybody works at their own pace but over time you can expect to learn all the tricks, spins, holds, inverts and routines to keep you pole fit! There will also be opportunities to gain certificates as you reach each level.

Venues & Times

Fitness First, Poole
Every Tuesday - 8:45pm: Mixed
QE Leisure Centre, Wimborne
Every Monday - 7.30pm: Beginners & Intermediates
Every Wednesday - 8.30pm: Intermediates & Advanced

Class Prices

First class ONLY £3.00
Receive 25% off when you book a '6 week course' while at your first class

Our bodies aren’t the only flexible thing about us! With pay-as-you-go classes, discounted block courses & private sessions, we have something to suit everyone!

  • £8.50 per class for pay-as-you-go
  • £7.50 per class when you buy 6 classes
    - £45 (3 months expiry date from purchase)
  • £7.00 per class when you buy 4 consecutive classes
    - £28 (4 weeks expiry date from purchase)
  • Private classes: POA (dependant on venue)

Pole Parties

Pole dancing adds a fun, unique twist to any group party, either as the main event or as a way of ensuring that your evening starts with a bang! We cater for:

  • Hen Parties
  • Birthdays
  • Corporate events
  • Christmas parties
  • Team-building

Sessions for these events are two hours long and are booked entirely for your group (various venues available). They consist of:

  • Warm up and cool down
  • Pole spins, tricks and a simple-to-learn but impressive looking routine
  • Pole Games
  • Lap dancing basics (optional but highly recommended)
  • Full bar facilities (depending on venue)

25% discount off any course booked on the day

Price of parties on application

Weekend Podium Hire

Available from £89.00 to include delivery, professional set up and pole test.

Also available from your Instructor:

  • X-sport (Static): £149.99
  • X-pert (Static & Spinning): £199.99
  • X-Stage: £499.99
  • X-Stage Lite: £499.99
  • Mighty Grip: £5.50
  • Pole Active Vest Tops: £17
  • Pole Active Hoodies: £25

We are official suppliers for X-Pole

All X-Poles are available in 40mm, 45mm & 50mm. All X-Stages are available in 45mm & 50mm.

Pole Active